Foods that Mask Bad Breath

Foods That Mask Bad Breath

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These common foods can help hide halitosis — at least for a short while.

Maybe you shouldn’t have had those raw onions with your hamburger at lunch, because now you’re faced with bad breath all afternoon. Many people find they can’t hide what they ate because certain foods linger in their systems, causing bad breath. Onions and garlic are probably the most common and most well-known instigators of bad breath, or halitosis, but there are others.

The issue with foods like onions and garlic is that they contain pungent oils that get carried through your bloodstream to your lungs. When you breathe out, the pungent leftovers are exhaled too.

Fortunately, just as eating certain foods can cause your breath to be unpleasant, other foods can help mask bad breath — for a time. “It will only be temporary,” notes Gerald P. Curatola, DDS, clinical associate professor at the New York University College of Dentistry and an oral health and wellness expert for The Dr. Oz Show. The following foods could provide relief for an hour or two, until you are able to attack the underlying cause — odor-producing bacteria in your mouth.

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Healthy Teeth, Healthy Heart

Healthy Teeth, Healthy Heart?

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Experts say that your oral health could clue you in to the condition of your heart — so listen up! Here’s what you should know about the links between your teeth, gums, and ticker.

You brush, floss, and follow all your dentist’s commandments for healthy teeth and gums (kudos!). But did you know that those mouth-healthy habits may ultimately keep your heart healthy, too?

Research has found a surprising number of links between the state of your mouth and your heart. In fact, we now know that people who develop gum disease (either gingivitis, a milder form that results in inflammation and infection of the gums, orperiodontitis, which develops when the inflammation and infection spread below the gum line) are nearly twice at risk for heart disease.

And in one study of 320 adults — half with heart disease — researchers found that these participants were also more likely to have gum disease, bleeding gums, and tooth loss.

What’s the connection? Researchers are still figuring that out.

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Fresh Vegetables for Health Teeth - Biermann Orthodontics

The Tooth-Friendly Diet

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Try these foods to help build strong teeth and healthy gums

What you eat affects your mouth not only by building healthier teeth and gums, but also by helping prevent tooth decay and gum disease. Learn how to eat the best diet for your teeth, including the foods to eat, beverages to drink, and what to avoid.

What you eat affects your mouth not only by building healthier teeth and gums, but also by helping prevent tooth decay and gum disease. While a healthy diet rich in fruits and vegetables, whole grains, lean proteins, and unsaturated fats will benefit your overall oral health, there are a few standout foods and nutrients that can really boost it.

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Tooth Sensitivity

10 Biggest Causes of Tooth Sensitivity

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Are your teeth tender? From acidic foods to certain toothpastes, a number of culprits could be to blame.

Does eating frozen yogurt make you say “ouch” — or do you find yourself wincing when you brush or floss? You could have what’s known as tooth sensitivity.

But you don’t have to put up with the pain. In fact, there are things you can do to lessen tooth sensitivity and improve your oral health says Leslie Seldin, DDS, a dentist in New York City and a spokesman for the American Dental Association.

Here’s why you could be experiencing this mouth malady — and what steps you should take to ease the ouch:

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Besty Way to Floss Braces - Biermann Orthodontics

Got Braces? It’s Easier to Clean & Floss with a Water Flosser

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Cleaning Dental Braces

Dental braces can create oral health problems such as gingivitis and decalcification (white marks), which lead to more serious issues.

  • Gingivitis is the earliest sign of gum disease. It appears as red, swollen, and shiny gums that bleed easily. It is caused by plaque that irritates the gum tissue and causes an infection.
  • Decalcification affects your tooth enamel, causing white spots or lesions on your teeth. It is caused by a combination of plaque and acid production after you eat and drink. Decalcification is impossible to correct, so prevention is critical.

You can minimize or prevent oral health problems caused by dental braces with good dental and orthodontic care.

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Preventing Gum Disease - Biermann Orthodontics

Signs of Gum Disease

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Gingivitis and Periodontal Disease (Gum Disease)

Periodontitis, also generally called gum disease or periodontal disease, begins with bacterial growth in your mouth and may end — if not properly treated — with tooth loss due to destruction of the tissue that surrounds your teeth.

What’s the Difference Between Gingivitis and Periodontitis?
Gingivitis (gum inflammation) usually precedes periodontitis (gum disease). However, it is important to know that not all gingivitis progresses to periodontitis.

In the early stage of gingivitis, bacteria in plaque build up, causing the gums to become inflamed and to easily bleed during tooth brushing. Although the gums may be irritated, the teeth are still firmly planted in their sockets. No irreversible bone or other tissue damage has occurred at this stage.

When gingivitis is left untreated, it can advance to periodontitis. In a person with periodontitis, the inner layer of the gum and bone pull away from the teeth and form pockets. These small spaces between teeth and gums collect debris and can become infected. The body’s immune system fights the bacteria as the plaque spreads and grows below the gum line.

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Best Mouthwash for Braces 2015

Best Mouthwash For Braces 2015

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Those who wear braces have a higher risk of getting plaque formed around the brackets. As a result it can cause tooth decay. Some of the patients when they take off the braces are left with white squares on their teeth. To cover them they need to get white fillings, which costs money and time. That’s why along with brushing your teeth and flossing an important part of your oral care routine should be oral rinsing. For orthodontics a good mouthwash should contain fluoride. Below we have reviewed the best mouthwash for braces.

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Best Electric Toothbrushes for Braces - Biermann Orthodontics

What’s the best Electric Toothbrush for Braces?

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Living with braces can be a challenging experience for most people. According to some studies, more than 4 million people wear braces in United States alone and about a quarter of them are adults. Wearing them can take up to 3 years and keeping a proper oral hygiene during that time is even more important than without them.

Tiny spaces between teeth, braces and wires are like a magnet for foods and plaque. Poor oral hygiene can attract numerous issues like gum diseases, periodontitis and delcalcifications, leaving permanent stains and discolorations on our teeth.

“Can I use electric toothbrush on braces?”

Of course you can! Superior cleaning and plaque removal are the top two features of electric toothbrushes. They are recommended by dentists from all over the world and their customized cleaning modes make them a perfect choice for people with braces.

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10 Tips for Healthy, White Teeth - Biermann Orthodontics

10 Tips for Healthy, White Teeth

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Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10 secrets for keeping your pearly whites in tip-top shape.

1. Go on a white-teeth diet.
If you’re quaffing red wine and black tea, or smoking cigarettes or cigars, expect the results to show up as not-so-pearly whites. Other culprits to blame for dingy teeth include colas, gravies, and dark juices. Bottom line: If it’s dark before you put it in your mouth, it will probably stain your teeth. Brush immediately after eating or drinking foods that stain teeth and use a good bleaching agent, either over-the-counter or in the dentist’s office. For convenient teeth-cleaning action, eat an apple.

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Benefits of Mouthwash - Biermann Orthodontics

4 Benefits of Using Mouthwash

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Brushing and flossing are the best ways to avoid oral health issues like gingivitis. If you add mouthwash into the equation you’re set for success. Mouthwash is an effective tool in the fight against tooth decay, gingivitis, as well as the promotion of healthy teeth and gums. Here are just a couple benefits from using mouthwash.

1)     Freshens breath – First and foremost, and most obviously, mouthwash temporarily reduces bad breath. With a variety of flavours to choose from, mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.

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